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Brazilian Jiu Jitsu is a superpower. That is the belief of Jocko Willink, former Navy SEAL commander of Task Unit Bruiser, one of the most decorated and successful SEAL teams in history and leader of the battle of Ramadi in Iraq. In addition to being an accomplished author, host of a popular podcast on discipline, and one of the most dangerous soldiers on the planet, Jocko is a black belt in Brazilian Jiu Jitsu. Jocko credits the sport with providing him with an extraordinary level of skill both on and off the battlefield. Jocko is also the co-owner of a Brazilian Jiu Jitsu training gym, Victory MMA, in Venice Beach, California. This is where Jocko and his instructors help people of all ages, women and men, to learn the value, nuances and power within the sweet science of Brazilian Jiu Jitsu, aka BJJ. When sparring, BJJ fighters combine wrestling moves with aspects of boxing and multiple martial arts, specifically Jiu Jitsu, a Japanese martial art that historically focuses on “small circles”, using leverage with an opponent’s joints or extremities to gain an advantage and take control or take them down. BJJ goes a step further by moving toward grappling, and striking with joint, arm, leg and neck locking positions that ultimately result in a tap out, or submission, by one of the combatants. The ultimate takedown in BJJ can be applied with a rear naked choke. A hold that if not defended against, will put your opponent to sleep. As a BJJ instructor you need insurance... etc...

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